My name is Hurmuz Daniel .

I’m qualified as a:

  • Physical Therapist
  • Personal trainer
  • -Currently studying in the Master’s Degree in Nutrition and Body Remodeling
  • -And 10 years experience in Track & Field and in the Gym.
  • Multiple National medals: Long Jump, Decathlon, Bobsled
  • Former member of the national Elite lot in Track & Field and former member of the bobsled national Elite lot.
  • -Participant in Europe Cup in Bobsleding.

I have always been fascinated with sports ,biomechanics ,nutrition and human physiology. I wish that through this blog I will share with anyone in need informations that will help improve their lives.

Through this blog I will show you a way to have a better lifestyle taking care of the 3 most important things we have .

  • Long Jump
  • 2'nd place in 4 men National Start Championships Bobsled
  • Some of my trophies, medals and drawings
  • Occasional Model

Here are 3 quotes that summ the most important things we have to look after .

The body :
“Take care of your body.It’s the only place where you have to live.”-Jim Rohn

The mind:
“noun-a beautiful servant
-a dangerous master”

The soul
“You don’t have a soul
YOU are a soul.
You have a body.” C.S.Lewis

You can contact me at or on facebook: //